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Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat
Meat & PoultryCostco Wholesale Corp

Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat nutrition facts

Per 3 oz · 85 g

Calories
120
6%
of a 2,000 cal day
  • Protein
    22g
    77% of calories
  • Carbs
    1g
    3% of calories
  • Fat
    2.5g
    20% of calories
Portion
  • ✓ Protein-dense
  • ✓ Keto-friendly
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat (3 oz, 85 g) has 120 calories, with 22 g of protein, 1 g of carbohydrates and 2.5 g of fat. Most of its energy comes from protein (77% of calories). It is high in protein (44% DV). Keep an eye on cholesterol, which provides 20% of the daily value.

Per 100 g
141cal
low energy density
Protein per 100 cal
18g
Net carbs
1g
carbs minus fiber
Fiber
0g

High in

20%+ of the daily value

  • Protein44%

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Cholesterol20%

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat?

One serving of Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat (3 oz) has 120 calories, which works out to 141 calories per 100 g. That is about 6% of a 2,000-calorie day.

Is Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat high in protein?

Yes. It has 22 g of protein per serving, and 77% of its calories come from protein (18 g of protein per 100 calories).

Is Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat keto-friendly?

It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 3% of calories.

How much sodium is in Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat?

380 mg per serving.

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