H-E-B Chicken Breast, Rotisserie Seasoned nutrition facts
Per 4 slices · 56 g
of a 2,000 cal day
- Protein10g75% of calories
- Carbs1g8% of calories
- Fat1g17% of calories
- ✓ Protein-dense
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
At a glance
One serving of H-E-B Chicken Breast, Rotisserie Seasoned (4 slices, 56 g) has 60 calories, with 10 g of protein, 1 g of carbohydrates and 1 g of fat. Most of its energy comes from protein (75% of calories). It is high in protein (20% DV). Keep an eye on sodium, which provides 20% of the daily value.
High in
20%+ of the daily value
- Protein20%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium20%
Vitamins & minerals
Amounts for 4 slices (56 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 290 mg | 6% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Flock Chicken Skin Crisps, Barbecue679
- Flock Chicken Skin Crisps, Salsa Picante Seasoned679
- Signature Cafe Rotisserie Chicken214
- Member's Mark Rotisserie Seasoned Chicken Breast Bites188
- Costco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat141
- Great Value Chicken Breast, Rotisserie Flavor107
- H-E-B Chicken Breast, Rotisserie Seasoned107
Similar foods
160 calMember's Mark Rotisserie Seasoned Chicken Breast Bites3 oz+100 cal
30 calGreat Value Chicken Breast, Rotisserie Flavor1 slice−30 cal
190 calFlock Chicken Skin Crisps, Barbecue1 oz.+130 cal
190 calFlock Chicken Skin Crisps, Salsa Picante Seasoned1 oz.+130 cal
180 calSignature Cafe Rotisserie Chicken3 oz+120 cal
120 calCostco Wholesale Corp Hand Pulled Rotisserie Chicken Breast Meat3 oz+60 cal
Burning 60 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 11minWalking (3.5 mph)
- 7minCycling (moderate)
- 5minRunning (6 mph)
- 8minSwimming laps
Common questions
How many calories are in H-E-B Chicken Breast, Rotisserie Seasoned?
One serving of H-E-B Chicken Breast, Rotisserie Seasoned (4 slices) has 60 calories, which works out to 107 calories per 100 g. That is about 3% of a 2,000-calorie day.
Is H-E-B Chicken Breast, Rotisserie Seasoned high in protein?
Yes. It has 10 g of protein per serving, and 75% of its calories come from protein (17 g of protein per 100 calories).
Is H-E-B Chicken Breast, Rotisserie Seasoned keto-friendly?
It can fit a ketogenic diet: 1 g of net carbs per serving, with carbs making up 8% of calories.
How much sodium is in H-E-B Chicken Breast, Rotisserie Seasoned?
470 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in H-E-B Chicken Breast, Rotisserie Seasoned?
0.5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
