Cholula Salsa, Salsa Verde, Mild nutrition facts
Per 2 tbsp · 31 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Cholula Salsa, Salsa Verde, Mild (2 tbsp, 31 g) has 10 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
Burning 10 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Cholula Salsa, Salsa Verde, Mild?
One serving of Cholula Salsa, Salsa Verde, Mild (2 tbsp) has 10 calories, which works out to 32 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Is Cholula Salsa, Salsa Verde, Mild high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cholula Salsa, Salsa Verde, Mild keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cholula Salsa, Salsa Verde, Mild?
260 mg per serving.
How much sugar is in Cholula Salsa, Salsa Verde, Mild?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
