Salsa verde (Pace (Campbell's)) nutrition facts
Per 1 cup · 256 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs16g64% of calories
- Fat4g36% of calories
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Salsa verde (Pace (Campbell's)) (1 cup, 256 g) has 120 calories, with 0 g of protein, 16 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (64% of calories). Keep an eye on sodium, which provides 80% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin C11%
- Potassium11%
Watch
20%+ of the daily value
- Sodium80%
Vitamins & minerals
Amounts for 1 cup (256 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 10 mg | 11% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 520 mg | 11% |
Full breakdown · 2 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
10 calHerdez Salsa Verde2 tbsp−110 cal
10 calCholula Salsa, Salsa Verde, Mild2 tbsp−110 cal
40 calOld El Paso Sauce, Salsa Verde, Creamy, Medium1 tbsp−80 cal
5 calTia Lupita Foods Salsa Verde1 tsp−115 cal
20 calSignature Select Salsa Verde, Mild2 tbsp−100 cal
15 calSomos Salsa, Salsa Verde, Mild2 tbsp−105 cal
Burning 120 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 14minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Salsa verde (Pace (Campbell's))?
One serving of Salsa verde (Pace (Campbell's)) (1 cup) has 120 calories, which works out to 47 calories per 100 g. That is about 6% of a 2,000-calorie day.
Is Salsa verde (Pace (Campbell's)) high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Salsa verde (Pace (Campbell's)) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 64% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Salsa verde (Pace (Campbell's))?
1841 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Salsa verde (Pace (Campbell's))?
16 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
