Cholula Salsa, Smoky Chipotle, Hot nutrition facts
Per 2 tbsp. · 31 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs5g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Cholula Salsa, Smoky Chipotle, Hot (2 tbsp., 31 g) has 20 calories, with 0 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cholula Salsa, Smoky Chipotle, Hot65
- Great Value Peach & Pineapple Chipotle Salsa50
- Signature Select Smoky Chipotle Salsa47
- Mrs. Renfro's Salsa, Chipotle Corn, Medium45
- La Mexicana Fire Roasted Salsa, Medium, Bold Chipotle Garlic34
- Private Selection Fiery Habanero & Chipotle Salsa, Hot33
- Chipotle chunky salsa (Pace)25
Similar foods
- 🧂8 calChipotle chunky salsa (Pace)1 serving−12 cal
15 calMrs. Renfro's Salsa, Chipotle Corn, Medium2 tbsp−5 cal- 15 cal
Great Value Peach & Pineapple Chipotle Salsa2 tbsp.−5 cal - 🧂10 calLa Mexicana Fire Roasted Salsa, Medium, Bold Chipotle Garlic2 tbsp−10 cal
- 15 calSignature Select Smoky Chipotle Salsa2 tbsp−5 cal
- 10 calPrivate Selection Fiery Habanero & Chipotle Salsa, Hot2 tbsp−10 cal
Burning 20 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 4minWalking (3.5 mph)
- 2minCycling (moderate)
- 2minRunning (6 mph)
- 3minSwimming laps
Common questions
How many calories are in Cholula Salsa, Smoky Chipotle, Hot?
One serving of Cholula Salsa, Smoky Chipotle, Hot (2 tbsp.) has 20 calories, which works out to 65 calories per 100 g. That is about 1% of a 2,000-calorie day.
Is Cholula Salsa, Smoky Chipotle, Hot high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Cholula Salsa, Smoky Chipotle, Hot keto-friendly?
It is hard to fit into a strict keto diet. One serving has 5 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Cholula Salsa, Smoky Chipotle, Hot?
250 mg per serving.
How much sugar is in Cholula Salsa, Smoky Chipotle, Hot?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with salsa, smoky chipotle, hot
312 calChipotle Lime Shrimp Tacos with Avocado Salsa1 serving
372 calVegan Walnut Chorizo Tacos with Pineapple Salsa1 serving
467 calSalmon with Pineapple Salsa and Spicy Chile Sauce1 serving
461 calBreakfast Nachos1 serving
421 calChipotle Chicken Quinoa Burrito Bowl1 serving
427 calFiesta Pita1 serving
