Signature Select Smoky Chipotle Salsa nutrition facts
Per 2 tbsp · 32 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Signature Select Smoky Chipotle Salsa (2 tbsp, 32 g) has 15 calories, with 0 g of protein, 3 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 2 tbsp (32 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 0.2 mg | 3% |
| Potassium | 90 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Cholula Salsa, Smoky Chipotle, Hot65
- Great Value Peach & Pineapple Chipotle Salsa50
- Signature Select Smoky Chipotle Salsa47
- Mrs. Renfro's Salsa, Chipotle Corn, Medium45
- La Mexicana Fire Roasted Salsa, Medium, Bold Chipotle Garlic34
- Private Selection Fiery Habanero & Chipotle Salsa, Hot33
- Chipotle chunky salsa (Pace)25
Similar foods
- 🧂8 calChipotle chunky salsa (Pace)1 serving−7 cal
20 calCholula Salsa, Smoky Chipotle, Hot2 tbsp.+5 cal
15 calMrs. Renfro's Salsa, Chipotle Corn, Medium2 tbspsame cal- 15 calGreat Value Peach & Pineapple Chipotle Salsa2 tbsp.same cal
- 🧂10 calLa Mexicana Fire Roasted Salsa, Medium, Bold Chipotle Garlic2 tbsp−5 cal
- 10 calPrivate Selection Fiery Habanero & Chipotle Salsa, Hot2 tbsp−5 cal
Burning 15 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 3minWalking (3.5 mph)
- 2minCycling (moderate)
- 1minRunning (6 mph)
- 2minSwimming laps
Common questions
How many calories are in Signature Select Smoky Chipotle Salsa?
One serving of Signature Select Smoky Chipotle Salsa (2 tbsp) has 15 calories, which works out to 47 calories per 100 g. That is about 0.8% of a 2,000-calorie day.
Is Signature Select Smoky Chipotle Salsa high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Signature Select Smoky Chipotle Salsa keto-friendly?
It is hard to fit into a strict keto diet. One serving has 3 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Signature Select Smoky Chipotle Salsa?
280 mg per serving.
How much sugar is in Signature Select Smoky Chipotle Salsa?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with smoky chipotle salsa
312 calChipotle Lime Shrimp Tacos with Avocado Salsa1 serving
372 calVegan Walnut Chorizo Tacos with Pineapple Salsa1 serving
467 calSalmon with Pineapple Salsa and Spicy Chile Sauce1 serving
421 calChipotle Chicken Quinoa Burrito Bowl1 serving- 🍳307 calVegan Simple Stuffed Peppers1 serving
703 calChipotle Mushroom, Bean, and Rice Burrito1 serving
