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Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit
Meals & Restaurant FoodJimmy Dean

Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit nutrition facts

Per 1 sandwich · 128 g

Calories
410
21%
of a 2,000 cal day
  • Protein
    12g
    12% of calories
  • Carbs
    27g
    26% of calories
  • Fat
    28g
    62% of calories
Portion

At a glance

One serving of Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit (1 sandwich, 128 g) has 410 calories, with 12 g of protein, 27 g of carbohydrates and 28 g of fat. Most of its energy comes from fat (62% of calories). It is high in protein (24% DV), calcium (20% DV) and iron (26% DV). Keep an eye on sodium, saturated fat and cholesterol, which provide 37%, 60% and 38% of the daily value.

Per 100 g
320cal
medium energy density
Protein per 100 cal
2.9g
Net carbs
25g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

  • Protein24%
  • Calcium20%
  • Iron26%

Good source of

10–19% of the daily value

  • Vitamin A13%

Watch

20%+ of the daily value

  • Sodium37%
  • Saturated fat60%
  • Cholesterol38%

Vitamins & minerals

Amounts for 1 sandwich (128 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium200 mg
20%
Iron2 mg
26%
Potassium210 mg
4%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 410 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 78min
    Walking (3.5 mph)
  • 49min
    Cycling (moderate)
  • 34min
    Running (6 mph)
  • 58min
    Swimming laps

Common questions

How many calories are in Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit?

One serving of Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit (1 sandwich) has 410 calories, which works out to 320 calories per 100 g. That is about 21% of a 2,000-calorie day.

Is Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit high in protein?

It provides a solid 12 g of protein per serving (24% of the 50 g daily value), but protein supplies only 12% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit keto-friendly?

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 26% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit?

850 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Jimmy Dean Sandwiches, Sausage, Egg & Cheese, Biscuit?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with sandwiches, sausage, egg & cheese, biscuit

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