Kikkoman Sauce, Gluten Free, Oyster Flavored nutrition facts
Per 1 tbsp · 19 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs7g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kikkoman Sauce, Gluten Free, Oyster Flavored (1 tbsp, 19 g) has 30 calories, with 0 g of protein, 7 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). Keep an eye on sodium, which provides 37% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium37%
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kikkoman Sauce, Gluten Free, Oyster Flavored158
- Lee Kum Kee Oyster Sauce158
- Lee Kum Kee Sauce, Oyster Flavored132
- Lee Kum Kee Oyster Sauce, Premium132
- Golden Dragon Sauce, Oyster118
- Lee Kum Kee Sauce, Oyster Flavored105
- Oyster sauce51
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Kikkoman Sauce, Gluten Free, Oyster Flavored?
One serving of Kikkoman Sauce, Gluten Free, Oyster Flavored (1 tbsp) has 30 calories, which works out to 158 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Kikkoman Sauce, Gluten Free, Oyster Flavored high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kikkoman Sauce, Gluten Free, Oyster Flavored keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kikkoman Sauce, Gluten Free, Oyster Flavored?
860 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kikkoman Sauce, Gluten Free, Oyster Flavored?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
