Stefano Sausage & Mushrooms Sauce nutrition facts
Per ½ cup
of a 2,000 cal day
- Protein4g15% of calories
- Carbs9g34% of calories
- Fat6g51% of calories
At a glance
One serving of Stefano Sausage & Mushrooms Sauce (½ cup) has 110 calories, with 4 g of protein, 9 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (51% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron19%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ½ cup. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 2 mg | 19% |
| Potassium | 400 mg | 9% |
How it compares
Calories per listed serving.
- Prego pasta sauce (zesty mushroom, ready-to-serve)111
- Stefano Sausage & Mushrooms Sauce110
- Mezzetta Sauce, Wild Mushroom100
- Prego Italian Sauce, Mushroom, Value Size60
- Prego Italian Sauce, Mushroom, Value Size60
- Classico Pasta Sauce, Portobello Mushroom40
- McCormick Sauce Mix, Spaghetti, Italian Mushroom25
Similar foods
60 calPrego Italian Sauce, Mushroom, Value Size½ cup−50 cal
40 calClassico Pasta Sauce, Portobello Mushroom½ cup−70 cal
60 calPrego Italian Sauce, Mushroom, Value Size½ cup−50 cal
100 calMezzetta Sauce, Wild Mushroom½ cup−10 cal- 🥦111 calPrego pasta sauce (zesty mushroom, ready-to-serve)1 serving 1/2 cup+1 cal
- 25 calMcCormick Sauce Mix, Spaghetti, Italian Mushroom1 tbsp mix−85 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Stefano Sausage & Mushrooms Sauce?
One serving of Stefano Sausage & Mushrooms Sauce (½ cup) has 110 calories. That is about 5.5% of a 2,000-calorie day.
Is Stefano Sausage & Mushrooms Sauce high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Stefano Sausage & Mushrooms Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 7 g of net carbs and 34% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Stefano Sausage & Mushrooms Sauce?
430 mg per serving.
How much sugar is in Stefano Sausage & Mushrooms Sauce?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
