Kroger Scalloped Potatoes with Creamy Sauce Mix nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein2g9% of calories
- Carbs21g91% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Kroger Scalloped Potatoes with Creamy Sauce Mix (1 oz, 28 g) has 100 calories, with 2 g of protein, 21 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (91% of calories). Keep an eye on sodium, which provides 26% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium26%
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
| Potassium | 220 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Hamburger Helper Potatoes & Topping Mix, Cheesy Hashbrowns370
- Scalloped potatoes (dry mix) (unprepared)358
- Idahoan Homestyle Casserole357
- Kroger Scalloped Potatoes with Creamy Sauce Mix357
- Betty Crocker Potatoes333
- Betty Crocker Au Gratin and Scalloped Potatoes321
- Scalloped potatoes (dry mix) (prepared with water, whole milk, butter)93
Similar foods
- 228 cal
Scalloped potatoes (dry mix) (prepared with water, whole milk, butter)1 cup (unprepared)+128 cal - 559 calScalloped potatoes (dry mix) (unprepared)1 package (5.5 oz)+459 cal
- 100 calIdahoan Homestyle Casserole⅔ cup dry mixsame cal
- 90 calBetty Crocker Au Gratin and Scalloped Potatoes⅓ cup as pkgd−10 cal
- 170 calHamburger Helper Potatoes & Topping Mix, Cheesy Hashbrowns½ cup+70 cal
- 90 calBetty Crocker Potatoes½ cup−10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Kroger Scalloped Potatoes with Creamy Sauce Mix?
One serving of Kroger Scalloped Potatoes with Creamy Sauce Mix (1 oz) has 100 calories, which works out to 357 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Kroger Scalloped Potatoes with Creamy Sauce Mix high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kroger Scalloped Potatoes with Creamy Sauce Mix keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 91% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kroger Scalloped Potatoes with Creamy Sauce Mix?
590 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Kroger Scalloped Potatoes with Creamy Sauce Mix?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with scalloped potatoes with creamy sauce mix
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260 calScallops with Brussels Sprouts and Mustard Sauce1 serving
600 calVeal Scallopini with Olive and Sun-Dried Tomato Sauce1 serving
489 calZoodles with Creamy Mascarpone Sauce1 serving
405 calSalmon with Creamy Cilantro Lime Sauce1 serving
