Unknown Seasoned Dried Radish nutrition facts
Per 30 g · 30 g
of a 2,000 cal day
- Protein1.5g15% of calories
- Carbs6.8g69% of calories
- Fat0.7g16% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
- ✓ Cholesterol free
At a glance
One serving of Unknown Seasoned Dried Radish (30 g, 30 g) has 39 calories, with 1.5 g of protein, 6.8 g of carbohydrates and 0.7 g of fat. Most of its energy comes from carbs (69% of calories). It is high in Vitamin A (35% DV). Keep an eye on sodium, which provides 49% of the daily value.
High in
20%+ of the daily value
- Vitamin A35%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium49%
Vitamins & minerals
Amounts for 30 g (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 315 μg | 35% |
| Vitamin C | 5 mg | 6% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 0.2 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
61 calOriental radish (raw)1 radish+22 cal- 25 cal
Oriental radish (cooked, boiled, drained, unsalted)1 cup, sliced−14 cal 
314 calOriental radish (dried)1 cup+275 cal- 25 calOriental radish (cooked, boiled, drained, salted)1 cup slices−14 cal
- 30 calSpicy King Salted Spicy Shredded Radish1 serving−9 cal
- 45 calEden Selected Daikon Radish, Sun Dried & Sliced2 tbsp+6 cal
Burning 39 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 7minWalking (3.5 mph)
- 5minCycling (moderate)
- 3minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Unknown Seasoned Dried Radish?
One serving of Unknown Seasoned Dried Radish (30 g) has 39 calories, which works out to 131 calories per 100 g. That is about 2% of a 2,000-calorie day.
Is Unknown Seasoned Dried Radish high in protein?
Not especially. It has 1.5 g of protein per serving, and protein supplies 15% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Unknown Seasoned Dried Radish keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 69% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Unknown Seasoned Dried Radish?
1129 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Unknown Seasoned Dried Radish?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
