Eden Selected Daikon Radish, Sun Dried & Sliced nutrition facts
Per 2 tbsp · 14 g
of a 2,000 cal day
- Protein1g10% of calories
- Carbs9g90% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Eden Selected Daikon Radish, Sun Dried & Sliced (2 tbsp, 14 g) has 45 calories, with 1 g of protein, 9 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (90% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 2 tbsp (14 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 60 mg | 6% |
| Iron | 1 mg | 9% |
| Potassium | 420 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Eden Selected Daikon Radish, Sun Dried & Sliced321
- Oriental radish (dried)271
- Unknown Seasoned Dried Radish131
- Oriental radish (raw)18
- Oriental radish (cooked, boiled, drained, unsalted)17
- Oriental radish (cooked, boiled, drained, salted)17
Similar foods
61 calOriental radish (raw)1 radish+16 cal- 25 calOriental radish (cooked, boiled, drained, unsalted)1 cup, sliced−20 cal
314 calOriental radish (dried)1 cup+269 cal- 25 calOriental radish (cooked, boiled, drained, salted)1 cup slices−20 cal
- 39 cal
Unknown Seasoned Dried Radish30 g−6 cal - 30 calSpicy King Salted Spicy Shredded Radish1 serving−15 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Eden Selected Daikon Radish, Sun Dried & Sliced?
One serving of Eden Selected Daikon Radish, Sun Dried & Sliced (2 tbsp) has 45 calories, which works out to 321 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Is Eden Selected Daikon Radish, Sun Dried & Sliced high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Eden Selected Daikon Radish, Sun Dried & Sliced keto-friendly?
It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 90% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Eden Selected Daikon Radish, Sun Dried & Sliced?
20 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Eden Selected Daikon Radish, Sun Dried & Sliced?
6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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