Spicy King Salted Spicy Shredded Radish

Spicy King Salted Spicy Shredded Radish nutrition facts

Per 1 serving

Calories
30
2%
of a 2,000 cal day
  • Protein
    2g
    29% of calories
  • Carbs
    5g
    71% of calories
  • Fat
    0g
    0% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Fat free
  • โœ“ Low saturated fat
  • โœ“ Sugar free
  • โœ“ Cholesterol free

At a glance

One serving of Spicy King Salted Spicy Shredded Radish (1 serving) has 30 calories, with 2 g of protein, 5 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (71% of calories). Keep an eye on sodium, which provides 98% of the daily value.

Serving
30cal
1 serving
Protein per 100 cal
6.7g
Net carbs
2g
carbs minus fiber
Fiber
3g
0 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber11%

Watch

20%+ of the daily value

  • Sodium98%

Vitamins & minerals

Amounts for 1 serving. Bars show % of the daily value.

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron1 mg
9%

How it compares

Calories per listed serving.

Burning 30 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 6min
    Walking (3.5 mph)
  • 4min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in Spicy King Salted Spicy Shredded Radish?

One serving of Spicy King Salted Spicy Shredded Radish (1 serving) has 30 calories. That is about 1.5% of a 2,000-calorie day.

Is Spicy King Salted Spicy Shredded Radish high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 29% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Spicy King Salted Spicy Shredded Radish keto-friendly?

It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 71% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Spicy King Salted Spicy Shredded Radish?

2250 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Spicy King Salted Spicy Shredded Radish?

0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with salted spicy shredded radish

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