
V&V Supremo Shredded Cheese, Chihuahua nutrition facts
Per 1 oz. · 28 g
of a 2,000 cal day
- Protein6g25% of calories
- Carbs0g0% of calories
- Fat8g75% of calories
- ✓ Keto-friendly
- ✓ Sugar free
At a glance
One serving of V&V Supremo Shredded Cheese, Chihuahua (1 oz., 28 g) has 100 calories, with 6 g of protein, 0 g of carbohydrates and 8 g of fat. Most of its energy comes from fat (75% of calories). Keep an eye on saturated fat, which provides 30% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Vitamin A10%
- Calcium18%
Watch
20%+ of the daily value
- Saturated fat30%
Vitamins & minerals
Amounts for 1 oz. (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 90 μg | 10% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 180 mg | 18% |
| Iron | 0 mg | 0% |
| Potassium | 20 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 423 calQueso Chihuahua1 cup, shredded+323 cal
100 calKraft Natural Cheese, Cheddar Asadero for Tacos¼ cupsame cal
110 calLa Chona Melting Cheese, Quesadilla, Mexican Style¼ cup+10 cal
100 calEl Viajero Queso Quesadilla, Chihuahua, Mexico Style¼ cupsame cal
100 calSupremo Cheese, Quesadilla1 inch cubesame cal- 402 calQueso asadero1 cup, shredded+302 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in V&V Supremo Shredded Cheese, Chihuahua?
One serving of V&V Supremo Shredded Cheese, Chihuahua (1 oz.) has 100 calories, which works out to 357 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is V&V Supremo Shredded Cheese, Chihuahua high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is V&V Supremo Shredded Cheese, Chihuahua keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in V&V Supremo Shredded Cheese, Chihuahua?
220 mg per serving.
How much sugar is in V&V Supremo Shredded Cheese, Chihuahua?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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