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Gorton's Shrimp, Tail-Off, Breaded, Double Crunch
Fish & SeafoodGorton's

Gorton's Shrimp, Tail-Off, Breaded, Double Crunch nutrition facts

Per 3 oz · 85 g

Calories
190
10%
of a 2,000 cal day
  • Protein
    6g
    13% of calories
  • Carbs
    25g
    53% of calories
  • Fat
    7g
    34% of calories
Portion
  • ✓ Low saturated fat

At a glance

One serving of Gorton's Shrimp, Tail-Off, Breaded, Double Crunch (3 oz, 85 g) has 190 calories, with 6 g of protein, 25 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (53% of calories). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
224cal
medium energy density
Protein per 100 cal
3.2g
Net carbs
23g
carbs minus fiber
Fiber
2g
1 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for 3 oz (85 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron0 mg
0%
Potassium90 mg
2%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats4 g—
Polyunsaturated fats2 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 190 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 36min
    Walking (3.5 mph)
  • 23min
    Cycling (moderate)
  • 16min
    Running (6 mph)
  • 27min
    Swimming laps

Common questions

How many calories are in Gorton's Shrimp, Tail-Off, Breaded, Double Crunch?

One serving of Gorton's Shrimp, Tail-Off, Breaded, Double Crunch (3 oz) has 190 calories, which works out to 224 calories per 100 g. That is about 9.5% of a 2,000-calorie day.

Is Gorton's Shrimp, Tail-Off, Breaded, Double Crunch high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Gorton's Shrimp, Tail-Off, Breaded, Double Crunch keto-friendly?

It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 53% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Gorton's Shrimp, Tail-Off, Breaded, Double Crunch?

450 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Gorton's Shrimp, Tail-Off, Breaded, Double Crunch?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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