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Private Selection Simmer Sauce, Jalfrezi Coconut Curry
Sauces, Oils & CondimentsPrivate Selection

Private Selection Simmer Sauce, Jalfrezi Coconut Curry nutrition facts

Per ¼ cup · 60 g

Calories
60
3%
of a 2,000 cal day
  • Protein
    0.5g
    4% of calories
  • Carbs
    6g
    45% of calories
  • Fat
    3g
    51% of calories
Portion
  • ✓ Low fat
  • ✓ Cholesterol free

At a glance

One serving of Private Selection Simmer Sauce, Jalfrezi Coconut Curry (¼ cup, 60 g) has 60 calories, with 0.5 g of protein, 6 g of carbohydrates and 3 g of fat. Most of its energy comes from fat (51% of calories).

Per 100 g
100cal
low energy density
Protein per 100 cal
0.8g
Net carbs
6g
carbs minus fiber
Fiber
0.5g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

  • Vitamin A13%
  • Vitamin C10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for ¼ cup (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A120 μg
13%
Vitamin C9 mg
10%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.4 mg
5%
Potassium120 mg
3%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 60 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 11min
    Walking (3.5 mph)
  • 7min
    Cycling (moderate)
  • 5min
    Running (6 mph)
  • 8min
    Swimming laps

Common questions

How many calories are in Private Selection Simmer Sauce, Jalfrezi Coconut Curry?

One serving of Private Selection Simmer Sauce, Jalfrezi Coconut Curry (¼ cup) has 60 calories, which works out to 100 calories per 100 g. That is about 3% of a 2,000-calorie day.

Is Private Selection Simmer Sauce, Jalfrezi Coconut Curry high in protein?

Not especially. It has 0.5 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Private Selection Simmer Sauce, Jalfrezi Coconut Curry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 6 g of net carbs and 45% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Private Selection Simmer Sauce, Jalfrezi Coconut Curry?

180 mg per serving.

How much sugar is in Private Selection Simmer Sauce, Jalfrezi Coconut Curry?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with simmer sauce, jalfrezi coconut curry

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