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Snapdragon Noodle Soup, Laksa Curry
Meals & Restaurant FoodSnapdragon

Snapdragon Noodle Soup, Laksa Curry nutrition facts

Per 1 bowl · 60 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    4g
    7% of calories
  • Carbs
    45g
    84% of calories
  • Fat
    2g
    8% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Snapdragon Noodle Soup, Laksa Curry (1 bowl, 60 g) has 210 calories, with 4 g of protein, 45 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (84% of calories). Keep an eye on sodium, which provides 43% of the daily value.

Per 100 g
350cal
medium energy density
Protein per 100 cal
1.9g
Net carbs
45g
carbs minus fiber
Fiber
0.5g
3 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10–19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Sodium43%

Vitamins & minerals

Amounts for 1 bowl (60 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium10 mg
1%
Iron0.3 mg
4%
Potassium430 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Snapdragon Noodle Soup, Laksa Curry?

One serving of Snapdragon Noodle Soup, Laksa Curry (1 bowl) has 210 calories, which works out to 350 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Snapdragon Noodle Soup, Laksa Curry high in protein?

Not especially. It has 4 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Snapdragon Noodle Soup, Laksa Curry keto-friendly?

It is hard to fit into a strict keto diet. One serving has 45 g of net carbs and 84% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Snapdragon Noodle Soup, Laksa Curry?

980 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Snapdragon Noodle Soup, Laksa Curry?

3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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