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Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy
Meals & Restaurant FoodImagine

Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy nutrition facts

Per 1 cup

Calories
100
5%
of a 2,000 cal day
  • Protein
    1g
    4% of calories
  • Carbs
    20g
    78% of calories
  • Fat
    2g
    18% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat

At a glance

One serving of Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy (1 cup) has 100 calories, with 1 g of protein, 20 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (78% of calories). It is high in Vitamin A (75% DV).

Serving
100cal
1 cup
Protein per 100 cal
1g
Net carbs
18g
carbs minus fiber
Fiber
2g
6 g sugar

High in

20%+ of the daily value

  • Vitamin A75%

Good source of

10–19% of the daily value

  • Iron10%

Watch

20%+ of the daily value

Nothing notable

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A675 μg
75%
Vitamin C6 mg
7%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron1 mg
10%
Potassium390 mg
8%

How it compares

Calories per listed serving.

Similar foods

Burning 100 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 19min
    Walking (3.5 mph)
  • 12min
    Cycling (moderate)
  • 8min
    Running (6 mph)
  • 14min
    Swimming laps

Common questions

How many calories are in Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy?

One serving of Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy (1 cup) has 100 calories. That is about 5% of a 2,000-calorie day.

Is Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 78% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy?

200 mg per serving.

How much sugar is in Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy?

6 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with soup, light in sodium, organic, butternut squash, creamy

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