Campbell's Soup, Butternut Squash & Sweet Potato Soup nutrition facts
Per 1 container
of a 2,000 cal day
- Protein2g4% of calories
- Carbs40g82% of calories
- Fat3g14% of calories
- โ Low fat
- โ Low saturated fat
- โ Cholesterol free
At a glance
One serving of Campbell's Soup, Butternut Squash & Sweet Potato Soup (1 container) has 200 calories, with 2 g of protein, 40 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (82% of calories). Keep an eye on sodium, which provides 23% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Iron10%
Watch
20%+ of the daily value
- Sodium23%
Vitamins & minerals
Amounts for 1 container. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 50 mg | 5% |
| Iron | 1 mg | 10% |
| Potassium | 440 mg | 9% |
How it compares
Calories per listed serving.
- Panera Bread Grocery Autumn Squash Soup440
- Panera Bread Grocery Autumn Squash Soup240
- Campbell's Soup, Butternut Squash & Sweet Potato Soup200
- Rao's Made for Home Soup, Slow Simmered, Butternut Squash150
- Pacific Foods Soup, Butternut Squash, Organic, Plant-Based100
- Imagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy100
- Pacific Foods Organic Creamy Butternut Squash Soup90
Similar foods
100 calPacific Foods Soup, Butternut Squash, Organic, Plant-Based1 cupโ100 cal
440 calPanera Bread Grocery Autumn Squash Soup1 container+240 cal
100 calImagine Soup, Light in Sodium, Organic, Butternut Squash, Creamy1 cupโ100 cal
90 calPacific Foods Organic Creamy Butternut Squash Soup1 cupโ110 cal
240 calPanera Bread Grocery Autumn Squash Soup1 cup+40 cal
150 calRao's Made for Home Soup, Slow Simmered, Butternut Squash1 jarโ50 cal
Burning 200 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 38minWalking (3.5 mph)
- 24minCycling (moderate)
- 17minRunning (6 mph)
- 28minSwimming laps
Common questions
How many calories are in Campbell's Soup, Butternut Squash & Sweet Potato Soup?
One serving of Campbell's Soup, Butternut Squash & Sweet Potato Soup (1 container) has 200 calories. That is about 10% of a 2,000-calorie day.
Is Campbell's Soup, Butternut Squash & Sweet Potato Soup high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Campbell's Soup, Butternut Squash & Sweet Potato Soup keto-friendly?
It is hard to fit into a strict keto diet. One serving has 38 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Soup, Butternut Squash & Sweet Potato Soup?
540 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Soup, Butternut Squash & Sweet Potato Soup?
15 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
Recipes with soup, butternut squash & sweet potato soup
More meals & restaurant food
View all- 79 cal
Chicken vegetable soup (canned, chunky)1 cup - 67 cal
Pork sandwich spread1 oz - 279 calChicken noodle soup (dry mix)1 packet
113 calOnion soup (canned, condensed)1 cup
133 calFruit Salad (Mixture of berries)1 serving
61 calTaco shells (baked)1 medium taco shells
71 calWonton soup (Chinese restaurant)1 cup
368 calLasagna with meat sauce (frozen entree)1 serving