Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce

Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce nutrition facts

Per 1 cup · 252 g

Calories
210
11%
of a 2,000 cal day
  • Protein
    9g
    17% of calories
  • Carbs
    29g
    56% of calories
  • Fat
    6g
    26% of calories
Portion

At a glance

One serving of Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce (1 cup, 252 g) has 210 calories, with 9 g of protein, 29 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (56% of calories). It is high in iron (23% DV). Keep an eye on sodium, which provides 26% of the daily value.

Per 100 g
83cal
low energy density
Protein per 100 cal
4.3g
Net carbs
26g
carbs minus fiber
Fiber
3g
11 g sugar

High in

20%+ of the daily value

  • Iron23%

Good source of

10–19% of the daily value

  • Dietary fiber11%
  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium26%

Vitamins & minerals

Amounts for 1 cup (252 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron2 mg
23%
Full breakdown · 2 more nutrients
NutrientAmount% Daily Value
Monounsaturated fats3 g—
Polyunsaturated fats1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 210 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 40min
    Walking (3.5 mph)
  • 25min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 30min
    Swimming laps

Common questions

How many calories are in Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce?

One serving of Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce (1 cup) has 210 calories, which works out to 83 calories per 100 g. That is about 11% of a 2,000-calorie day.

Is Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce?

600 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce?

11 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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