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Campbell's Spaghettios with Sliced Franks
Meals & Restaurant FoodCampbell's

Campbell's Spaghettios with Sliced Franks nutrition facts

Per 1 cup ยท 252 g

Calories
220
11%
of a 2,000 cal day
  • Protein
    9g
    17% of calories
  • Carbs
    32g
    59% of calories
  • Fat
    6g
    25% of calories
Portion

At a glance

One serving of Campbell's Spaghettios with Sliced Franks (1 cup, 252 g) has 220 calories, with 9 g of protein, 32 g of carbohydrates and 6 g of fat. Most of its energy comes from carbs (59% of calories). It is high in iron (34% DV). Keep an eye on sodium, which provides 26% of the daily value.

Per 100 g
87cal
low energy density
Protein per 100 cal
4.1g
Net carbs
28g
carbs minus fiber
Fiber
4g
9 g sugar

High in

20%+ of the daily value

  • Iron34%

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium26%

Vitamins & minerals

Amounts for 1 cup (252 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 ฮผg
17%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 220 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 42min
    Walking (3.5 mph)
  • 26min
    Cycling (moderate)
  • 18min
    Running (6 mph)
  • 31min
    Swimming laps

Common questions

How many calories are in Campbell's Spaghettios with Sliced Franks?

One serving of Campbell's Spaghettios with Sliced Franks (1 cup) has 220 calories, which works out to 87 calories per 100 g. That is about 11% of a 2,000-calorie day.

Are Campbell's Spaghettios with Sliced Franks high in protein?

Not especially. It has 9 g of protein per serving, and protein supplies 17% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Campbell's Spaghettios with Sliced Franks keto-friendly?

It is hard to fit into a strict keto diet. One serving has 28 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Spaghettios with Sliced Franks?

600 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Spaghettios with Sliced Franks?

9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with spaghettios with sliced franks

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