Campbell's Spaghettios Micros, Sliced Franks nutrition facts
Per 1 container
of a 2,000 cal day
- Protein5g13% of calories
- Carbs25g66% of calories
- Fat3.5g21% of calories
- โ Low saturated fat
At a glance
One serving of Campbell's Spaghettios Micros, Sliced Franks (1 container) has 150 calories, with 5 g of protein, 25 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (66% of calories). Keep an eye on sodium, which provides 25% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10โ19% of the daily value
- Vitamin A17%
- Vitamin C13%
- Iron14%
Watch
20%+ of the daily value
- Sodium25%
Vitamins & minerals
Amounts for 1 container. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 150 ฮผg | 17% |
| Vitamin C | 12 mg | 13% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 26 mg | 3% |
| Iron | 1 mg | 14% |
How it compares
Calories per listed serving.
- SpaghettiOs (shaped pasta with sliced franks)232
- Campbell's Spaghettios with Sliced Franks220
- SpaghettiOs (with sliced franks)219
- Campbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce210
- Campbell's Spaghettios Micros, Sliced Franks150
- Campbell's Spaghetti Os Franks120
Similar foods
- 232 calSpaghettiOs (shaped pasta with sliced franks)1 serving (1 serving)+82 cal
- 219 calSpaghettiOs (with sliced franks)1 cup+69 cal
- 120 calCampbell's Spaghetti Os Franks1 scoopโ30 cal
- 210 calCampbell's Spaghettios Sliced Franks, Pasta With Sliced Franks Made With Chicken And Pork In Tomato Sauce1 cup+60 cal
- 220 calCampbell's Spaghettios with Sliced Franks1 cup+70 cal
Burning 150 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 28minWalking (3.5 mph)
- 18minCycling (moderate)
- 12minRunning (6 mph)
- 21minSwimming laps
Common questions
How many calories are in Campbell's Spaghettios Micros, Sliced Franks?
One serving of Campbell's Spaghettios Micros, Sliced Franks (1 container) has 150 calories. That is about 7.5% of a 2,000-calorie day.
Are Campbell's Spaghettios Micros, Sliced Franks high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 13% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Campbell's Spaghettios Micros, Sliced Franks keto-friendly?
It is hard to fit into a strict keto diet. One serving has 23 g of net carbs and 66% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Campbell's Spaghettios Micros, Sliced Franks?
570 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Campbell's Spaghettios Micros, Sliced Franks?
7 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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