Stagg Silverado chili with beans (canned) nutrition facts

One serving of Stagg Silverado chili with beans (canned) (1 cup) has 227 calories, which works out to 92 calories per 100 g. That is about 11% of a 2,000-calorie day.

Yes. It has 18 g of protein per serving, and 31% of its calories come from protein (7.9 g of protein per 100 calories).

It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

865 mg per serving, which is high (20% or more of the 2,300 mg daily value).

7.2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.