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Great Value Chili Beans
Nuts, Seeds & LegumesGreat Value

Great Value Chili Beans nutrition facts

Per ½ cup · 130 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    7g
    24% of calories
  • Carbs
    20g
    68% of calories
  • Fat
    1g
    8% of calories
Portion
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Great Value Chili Beans (½ cup, 130 g) has 110 calories, with 7 g of protein, 20 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (68% of calories). It is high in iron (29% DV). Keep an eye on sodium, which provides 20% of the daily value.

Per 100 g
85cal
low energy density
Protein per 100 cal
6.4g
Net carbs
15g
carbs minus fiber
Fiber
5g
1 g sugar

High in

20%+ of the daily value

  • Iron29%

Good source of

10–19% of the daily value

  • Dietary fiber18%

Watch

20%+ of the daily value

  • Sodium20%

Vitamins & minerals

Amounts for ½ cup (130 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium40 mg
4%
Iron2 mg
29%
Potassium430 mg
9%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Great Value Chili Beans?

One serving of Great Value Chili Beans (½ cup) has 110 calories, which works out to 85 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Are Great Value Chili Beans high in protein?

Not especially. It has 7 g of protein per serving, and protein supplies 24% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Great Value Chili Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 68% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Great Value Chili Beans?

470 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Great Value Chili Beans?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chili beans

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