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Hormel Chili, Chunky with Beans
Nuts, Seeds & LegumesHormel

Hormel Chili, Chunky with Beans nutrition facts

Per 1 cup · 247 g

Calories
260
13%
of a 2,000 cal day
  • Protein
    16g
    25% of calories
  • Carbs
    33g
    51% of calories
  • Fat
    7g
    24% of calories
Portion

At a glance

One serving of Hormel Chili, Chunky with Beans (1 cup, 247 g) has 260 calories, with 16 g of protein, 33 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (51% of calories). It is high in protein (32% DV), dietary fiber (25% DV) and iron (34% DV). Keep an eye on sodium, which provides 43% of the daily value.

Per 100 g
105cal
low energy density
Protein per 100 cal
6.2g
Net carbs
26g
carbs minus fiber
Fiber
7g
5 g sugar

High in

20%+ of the daily value

  • Protein32%
  • Dietary fiber25%
  • Iron34%

Good source of

10–19% of the daily value

  • Vitamin A17%

Watch

20%+ of the daily value

  • Sodium43%

Vitamins & minerals

Amounts for 1 cup (247 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A150 μg
17%
Vitamin C0 mg
0%
Vitamin D0 μg
0%

Minerals

NutrientAmount% Daily Value
Calcium60 mg
6%
Iron3 mg
34%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 260 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 49min
    Walking (3.5 mph)
  • 31min
    Cycling (moderate)
  • 22min
    Running (6 mph)
  • 37min
    Swimming laps

Common questions

How many calories are in Hormel Chili, Chunky with Beans?

One serving of Hormel Chili, Chunky with Beans (1 cup) has 260 calories, which works out to 105 calories per 100 g. That is about 13% of a 2,000-calorie day.

Are Hormel Chili, Chunky with Beans high in protein?

It provides a solid 16 g of protein per serving (32% of the 50 g daily value), but protein supplies only 25% of its calories, so it is not a protein-dense food. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Hormel Chili, Chunky with Beans keto-friendly?

It is hard to fit into a strict keto diet. One serving has 26 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Hormel Chili, Chunky with Beans?

990 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Hormel Chili, Chunky with Beans?

5 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with chili, chunky with beans

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