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Starburst sour fruit chews
Snacks & Sweets

Starburst sour fruit chews nutrition facts

Per 1 serving 2.07 oz pack ยท 59 g

Calories
236
12%
of a 2,000 cal day
  • Protein
    0.2g
    0% of calories
  • Carbs
    47g
    82% of calories
  • Fat
    4.6g
    18% of calories
Portion
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of Starburst sour fruit chews (1 serving 2.07 oz pack, 59 g) has 236 calories, with 0.2 g of protein, 47 g of carbohydrates and 4.6 g of fat. Most of its energy comes from carbs (82% of calories). It is high in Vitamin C (37% DV). Keep an eye on saturated fat, which provides 22% of the daily value.

Per 100 g
400cal
high energy density
Protein per 100 cal
0.1g
Net carbs
47g
carbs minus fiber
Fiber
0g
33 g sugar

High in

20%+ of the daily value

  • Vitamin C37%

Good source of

10โ€“19% of the daily value

Nothing notable

Watch

20%+ of the daily value

  • Saturated fat22%

Vitamins & minerals

Amounts for 1 serving 2.07 oz pack (59 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 ฮผg
0%
Vitamin C33 mg
37%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Full breakdown ยท 2 more nutrients
NutrientAmount% Daily Value
Total omega 30 gโ€”
Total omega 60 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 236 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 45min
    Walking (3.5 mph)
  • 28min
    Cycling (moderate)
  • 20min
    Running (6 mph)
  • 33min
    Swimming laps

Common questions

How many calories are in Starburst sour fruit chews?

One serving of Starburst sour fruit chews (1 serving 2.07 oz pack) has 236 calories, which works out to 400 calories per 100 g. That is about 12% of a 2,000-calorie day.

Are Starburst sour fruit chews high in protein?

Not especially. It has 0.2 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Starburst sour fruit chews keto-friendly?

It is hard to fit into a strict keto diet. One serving has 47 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Starburst sour fruit chews?

53 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Starburst sour fruit chews?

33 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

Recipes with starburst sour fruit chews

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