Shameless Snacks Super Sour Blue Raspberry Gummy Candy nutrition facts
Per 1 bag · 50 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs37g100% of calories
- Fat0g0% of calories
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Shameless Snacks Super Sour Blue Raspberry Gummy Candy (1 bag, 50 g) has 70 calories, with 0 g of protein, 37 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories). It is high in dietary fiber (93% DV).
High in
20%+ of the daily value
- Dietary fiber93%
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bag (50 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 0 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Sour Patch Kids Candy, Soft & Chewy, Watermelon375
- Sour Patch Kids Candy, Soft & Chewy, Hearts375
- Sour Patch Kids Candy, Soft & Chewy367
- Swedish Fish Candy, Soft & Chewy367
- Russell Stover Fruit Chews, Sugar Free267
- Smartsweets Candy, Sour Blast Buddies200
- Shameless Snacks Super Sour Blue Raspberry Gummy Candy140
Similar foods
120 calSour Patch Kids Candy, Soft & Chewy, Watermelon9 pieces+50 cal
110 calSour Patch Kids Candy, Soft & Chewy12 pieces+40 cal
110 calSwedish Fish Candy, Soft & Chewy5 pieces+40 cal
80 calRussell Stover Fruit Chews, Sugar Free5 pieces+10 cal
100 calSmartsweets Candy, Sour Blast Buddies1 bag+30 cal
120 calSour Patch Kids Candy, Soft & Chewy, Hearts9 pieces+50 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Shameless Snacks Super Sour Blue Raspberry Gummy Candy?
One serving of Shameless Snacks Super Sour Blue Raspberry Gummy Candy (1 bag) has 70 calories, which works out to 140 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Shameless Snacks Super Sour Blue Raspberry Gummy Candy high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Shameless Snacks Super Sour Blue Raspberry Gummy Candy keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Shameless Snacks Super Sour Blue Raspberry Gummy Candy?
150 mg per serving.
How much sugar is in Shameless Snacks Super Sour Blue Raspberry Gummy Candy?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
