Fresh Blends Simply Good Steakhouse nutrition facts
Per ⅔ cup · 115 g
of a 2,000 cal day
- Protein3.2g10% of calories
- Carbs19g61% of calories
- Fat4g29% of calories
- ✓ Sugar free
At a glance
One serving of Fresh Blends Simply Good Steakhouse (⅔ cup, 115 g) has 127 calories, with 3.2 g of protein, 19 g of carbohydrates and 4 g of fat. Most of its energy comes from carbs (61% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron16%
- Potassium10%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ⅔ cup (115 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 7 mg | 8% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 20 mg | 2% |
| Iron | 1 mg | 16% |
| Potassium | 455 mg | 10% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
100 calProgresso Soup, Steak & Vegetables1 cup−27 cal- 🍗125 calCampbell's Chunky grilled sirloin steak with hearty vegetables soup1 cup−2 cal
- 120 cal
Campbells Chunky Grilled Sirloin Steak with Hearty Vegetables Soup1 cup−7 cal - 120 calCampbell's Sirloin Steak with Hearty Vegetables Soup1 cup−7 cal
- 150 calCampbell's Chunky Grilled Sirloin Steak1 cup+23 cal
- 130 calWalmart Grilled Sirloin Steak Chunky1 serving+3 cal
Burning 127 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 24minWalking (3.5 mph)
- 15minCycling (moderate)
- 11minRunning (6 mph)
- 18minSwimming laps
Common questions
How many calories are in Fresh Blends Simply Good Steakhouse?
One serving of Fresh Blends Simply Good Steakhouse (⅔ cup) has 127 calories, which works out to 110 calories per 100 g. That is about 6.4% of a 2,000-calorie day.
Is Fresh Blends Simply Good Steakhouse high in protein?
Not especially. It has 3.2 g of protein per serving, and protein supplies 10% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Fresh Blends Simply Good Steakhouse keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 61% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Fresh Blends Simply Good Steakhouse?
219 mg per serving.
How much sugar is in Fresh Blends Simply Good Steakhouse?
0.4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
