Campbell's Sirloin Steak with Hearty Vegetables Soup

Campbell's Sirloin Steak with Hearty Vegetables Soup nutrition facts

Per 1 cup

Calories
120
6%
of a 2,000 cal day
  • Protein
    6g
    20% of calories
  • Carbs
    18g
    59% of calories
  • Fat
    3g
    22% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat

At a glance

One serving of Campbell's Sirloin Steak with Hearty Vegetables Soup (1 cup) has 120 calories, with 6 g of protein, 18 g of carbohydrates and 3 g of fat. Most of its energy comes from carbs (59% of calories). Keep an eye on sodium, which provides 39% of the daily value.

Serving
120cal
1 cup
Protein per 100 cal
5g
Net carbs
16g
carbs minus fiber
Fiber
2g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Iron13%

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for 1 cup. Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin D0 ฮผg
0%

Minerals

NutrientAmount% Daily Value
Calcium30 mg
3%
Iron1 mg
13%
Potassium310 mg
7%

How it compares

Calories per listed serving.

Burning 120 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 23min
    Walking (3.5 mph)
  • 14min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 17min
    Swimming laps

Common questions

How many calories are in Campbell's Sirloin Steak with Hearty Vegetables Soup?

One serving of Campbell's Sirloin Steak with Hearty Vegetables Soup (1 cup) has 120 calories. That is about 6% of a 2,000-calorie day.

Is Campbell's Sirloin Steak with Hearty Vegetables Soup high in protein?

Not especially. It has 6 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Sirloin Steak with Hearty Vegetables Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 16 g of net carbs and 59% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Sirloin Steak with Hearty Vegetables Soup?

890 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Sirloin Steak with Hearty Vegetables Soup?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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