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Campbell's Chunky grilled sirloin steak with hearty vegetables soup nutrition facts

Per 1 cup ยท 245 g

Calories
125
6%
of a 2,000 cal day
  • Protein
    8g
    25% of calories
  • Carbs
    19g
    60% of calories
  • Fat
    2g
    14% of calories
Portion
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Cholesterol free

At a glance

One serving of Campbell's Chunky grilled sirloin steak with hearty vegetables soup (1 cup, 245 g) has 125 calories, with 8 g of protein, 19 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 39% of the daily value.

Per 100 g
51cal
very low energy density
Protein per 100 cal
6.4g
Net carbs
15g
carbs minus fiber
Fiber
3.9g
4 g sugar

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Dietary fiber14%
  • Iron13%

Watch

20%+ of the daily value

  • Sodium39%

Vitamins & minerals

Amounts for 1 cup (245 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin C1 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium20 mg
2%
Iron1 mg
13%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 125 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 24min
    Walking (3.5 mph)
  • 15min
    Cycling (moderate)
  • 10min
    Running (6 mph)
  • 18min
    Swimming laps

Common questions

How many calories are in Campbell's Chunky grilled sirloin steak with hearty vegetables soup?

One serving of Campbell's Chunky grilled sirloin steak with hearty vegetables soup (1 cup) has 125 calories, which works out to 51 calories per 100 g. That is about 6.3% of a 2,000-calorie day.

Is Campbell's Chunky grilled sirloin steak with hearty vegetables soup high in protein?

Not especially. It has 8 g of protein per serving, and protein supplies 25% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Campbell's Chunky grilled sirloin steak with hearty vegetables soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Campbell's Chunky grilled sirloin steak with hearty vegetables soup?

889 mg per serving, which is high (20% or more of the 2,300 mg daily value).

How much sugar is in Campbell's Chunky grilled sirloin steak with hearty vegetables soup?

4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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