Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce nutrition facts
Per β cup Β· 140 g
of a 2,000 cal day
- Protein5g12% of calories
- Carbs22g51% of calories
- Fat7g37% of calories
At a glance
One serving of Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce (β cup, 140 g) has 140 calories, with 5 g of protein, 22 g of carbohydrates and 7 g of fat. Most of its energy comes from carbs (51% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10β19% of the daily value
- Dietary fiber11%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for β cup (140 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 ΞΌg | 3% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 9% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- H-E-B Meal Simple Roasted Sweet Potato Hash, with Sage Brown Butter195
- Hash browns (frozen, with butter sauce, prepared)178
- Hash browns (frozen, with butter sauce, unprepared)135
- Birds Eye Roasted Red Potatoes, Lightly Sauced, with Garlic Butter Sauce130
- Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce100
- Power Plate Meals Hashbrown Hotdish98
- Nutrisystem Lunch Hash Brown Casserole, Country-Style85
Similar foods
- 230 calHash browns (frozen, with butter sauce, unprepared)1 package (6 oz)+90 cal
- 178 calHash browns (frozen, with butter sauce, prepared)100 grams+38 cal
- 340 cal
Power Plate Meals Hashbrown Hotdish1 package+200 cal - 520 calH-E-B Meal Simple Roasted Sweet Potato Hash, with Sage Brown Butter1 container+380 cal
- 190 calBirds Eye Roasted Red Potatoes, Lightly Sauced, with Garlic Butter Sauce1 ΒΌ cups+50 cal
- 180 calNutrisystem Lunch Hash Brown Casserole, Country-Style1 package+40 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce?
One serving of Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce (β cup) has 140 calories, which works out to 100 calories per 100 g. That is about 7% of a 2,000-calorie day.
Is Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce high in protein?
Not especially. It has 5 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce keto-friendly?
It is hard to fit into a strict keto diet. One serving has 19 g of net carbs and 51% of its calories come from carbohydrates, while most keto plans cap net carbs at 20β50 g per day.
How much sodium is in Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce?
300 mg per serving.
How much sugar is in Birds Eye Steamfresh Chef's Favorites Fresh Frozen Vegetables, Roasted Potatoes with Bacon in a Cheese Sauce?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
