Reese's Sticks, King Size nutrition facts
Per ¼ pack · 21 g
of a 2,000 cal day
- Protein2g7% of calories
- Carbs12g44% of calories
- Fat6g49% of calories
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Reese's Sticks, King Size (¼ pack, 21 g) has 110 calories, with 2 g of protein, 12 g of carbohydrates and 6 g of fat. Most of its energy comes from fat (49% of calories).
Vitamins & minerals
Amounts for ¼ pack (21 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 10 mg | 1% |
| Iron | 1 mg | 8% |
| Potassium | 70 mg | 1% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Little Debbie Wafers, with Peanut Butter, Big Pack561
- Nature Valley Wafer Bar, Crispy, Creamy, Peanut Butter Chocolate556
- Nature Valley Wafer Bar, Peanut Butter, Crispy Creamy556
- Little Debbie Wafers, with Peanut Butter545
- Little Debbie Wafer Bars, with Peanut Butter, Nutty Buddy544
- Chef Robert Irvine's Fit Crunch Chocolate Peanut Butter Wafer Protein Bar533
- Reese's Sticks, King Size524
Similar foods
200 calNature Valley Wafer Bar, Crispy, Creamy, Peanut Butter Chocolate1 bar+90 cal
310 calLittle Debbie Wafer Bars, with Peanut Butter, Nutty Buddy2 cookies+200 cal
320 calLittle Debbie Wafers, with Peanut Butter, Big Pack2 cookies+210 cal
240 calLittle Debbie Wafers, with Peanut Butter1 cookie+130 cal
200 calNature Valley Wafer Bar, Peanut Butter, Crispy Creamy1 bar+90 cal
240 calChef Robert Irvine's Fit Crunch Chocolate Peanut Butter Wafer Protein Bar1 bar+130 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Reese's Sticks, King Size?
One serving of Reese's Sticks, King Size (¼ pack) has 110 calories, which works out to 524 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Reese's Sticks, King Size high in protein?
Not especially. It has 2 g of protein per serving, and protein supplies 7% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Reese's Sticks, King Size keto-friendly?
It is hard to fit into a strict keto diet. One serving has 11 g of net carbs and 44% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Reese's Sticks, King Size?
50 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Reese's Sticks, King Size?
9 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
