Pringles Stix Cracker Sticks

Pringles Stix Cracker Sticks nutrition facts

Per 1 pack · 19 g

Calories
90
5%
of a 2,000 cal day
  • Protein
    2g
    9% of calories
  • Carbs
    12g
    55% of calories
  • Fat
    3.5g
    36% of calories
Portion
  • ✓ Cholesterol free

At a glance

One serving of Pringles Stix Cracker Sticks (1 pack, 19 g) has 90 calories, with 2 g of protein, 12 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (55% of calories).

Per 100 g
474cal
high energy density
Protein per 100 cal
2.2g
Net carbs
12g
carbs minus fiber
Fiber
0g

Vitamins & minerals

Amounts for 1 pack (19 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A0 μg
0%
Vitamin C0 mg
0%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%
Potassium0 mg
0%
Full breakdown · 3 more nutrients
NutrientAmount% Daily Value
Glucose2 g—
Monounsaturated fats0 g—
Polyunsaturated fats0 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 90 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 17min
    Walking (3.5 mph)
  • 11min
    Cycling (moderate)
  • 7min
    Running (6 mph)
  • 13min
    Swimming laps

Common questions

How many calories are in Pringles Stix Cracker Sticks?

One serving of Pringles Stix Cracker Sticks (1 pack) has 90 calories, which works out to 474 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Are Pringles Stix Cracker Sticks high in protein?

Not especially. It has 2 g of protein per serving, and protein supplies 9% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Pringles Stix Cracker Sticks keto-friendly?

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Pringles Stix Cracker Sticks?

150 mg per serving.

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