Pringles Stix Crispy Cracker Sticks nutrition facts

One serving of Pringles Stix Crispy Cracker Sticks (1 pack) has 90 calories, which works out to 474 calories per 100 g. That is about 4.5% of a 2,000-calorie day.

Not especially. It has 1 g of protein per serving, and protein supplies 5% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

It is hard to fit into a strict keto diet. One serving has 12 g of net carbs and 55% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

70 mg per serving, which meets the FDA definition of low sodium (140 mg or less).