Oikos Strawberry Banana Flavored Cultured Dairy Drink nutrition facts
Per 1 bottle
of a 2,000 cal day
- Protein23g67% of calories
- Carbs8g23% of calories
- Fat1.5g10% of calories
- โ Protein-dense
- โ Low fat
- โ Low saturated fat
- โ Low sodium
At a glance
One serving of Oikos Strawberry Banana Flavored Cultured Dairy Drink (1 bottle) has 140 calories, with 23 g of protein, 8 g of carbohydrates and 1.5 g of fat. Most of its energy comes from protein (67% of calories). It is high in protein (46% DV) and calcium (51% DV).
High in
20%+ of the daily value
- Protein46%
- Calcium51%
Good source of
10โ19% of the daily value
- Vitamin D15%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 bottle. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 2 ฮผg | 15% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 510 mg | 51% |
| Iron | 0 mg | 0% |
| Potassium | 160 mg | 3% |
How it compares
Calories per listed serving.
- Strawberry banana smoothie (made with ice, low-fat yogurt, fast food)226
- Lala Yogurt Smoothie, Strawberry180
- Lala Yogurt Smoothie, Raspberry Keylime180
- Oikos Strawberry Banana Flavored Cultured Dairy Drink140
- Lala Yogurt Smoothie, Strawberry130
- Lala Yogurt Smoothie, Strawberry Banana130
- Stonyfield Yogurt, with Real Fruit & Veggie, Organic, Lowfat, Strawberry Banana, Smoothies70
Similar foods
226 calStrawberry banana smoothie (made with ice, low-fat yogurt, fast food)12 fl oz+86 cal
70 calStonyfield Yogurt, with Real Fruit & Veggie, Organic, Lowfat, Strawberry Banana, Smoothies1 bottleโ70 cal
180 calLala Yogurt Smoothie, Strawberry1 bottle+40 cal
180 calLala Yogurt Smoothie, Raspberry Keylime1 bottle+40 cal
130 calLala Yogurt Smoothie, Strawberry1 bottleโ10 cal
130 calLala Yogurt Smoothie, Strawberry Banana1 bottleโ10 cal
Burning 140 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 27minWalking (3.5 mph)
- 17minCycling (moderate)
- 12minRunning (6 mph)
- 20minSwimming laps
Common questions
How many calories are in Oikos Strawberry Banana Flavored Cultured Dairy Drink?
One serving of Oikos Strawberry Banana Flavored Cultured Dairy Drink (1 bottle) has 140 calories. That is about 7% of a 2,000-calorie day.
Is Oikos Strawberry Banana Flavored Cultured Dairy Drink high in protein?
Yes. It has 23 g of protein per serving, and 67% of its calories come from protein (16 g of protein per 100 calories).
Is Oikos Strawberry Banana Flavored Cultured Dairy Drink keto-friendly?
It is hard to fit into a strict keto diet. One serving has 8 g of net carbs and 23% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Oikos Strawberry Banana Flavored Cultured Dairy Drink?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Oikos Strawberry Banana Flavored Cultured Dairy Drink?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
