ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared nutrition facts
Per 1 Roll w/sauce · 217 g
of a 2,000 cal day
- Protein9g21% of calories
- Carbs25g60% of calories
- Fat3.5g19% of calories
- ✓ Cholesterol free
At a glance
One serving of ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared (1 Roll w/sauce, 217 g) has 219 calories, with 9 g of protein, 25 g of carbohydrates and 3.5 g of fat. Most of its energy comes from carbs (60% of calories). Keep an eye on sodium, which provides 34% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron14%
Watch
20%+ of the daily value
- Sodium34%
Vitamins & minerals
Amounts for 1 Roll w/sauce (217 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin C | 6 mg | 7% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 80 mg | 8% |
| Iron | 1 mg | 14% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Beef Cabbage Rolls (Cabbage filled with beef, rice and vegetables)129
- Les Aliments M&M Meat Shops Cabbage Rolls115
- ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared101
- Unknown Cabbage Rolls93
- President's Choice Cabbage Rolls83
- Laurie's Cabbage Rolls77
- Homestyle stuffed cabbage with meat in tomato sauce and whipped potatoes (Stouffer's Lean Cuisine, frozen meal)73
Similar foods
196 calHomestyle stuffed cabbage with meat in tomato sauce and whipped potatoes (Stouffer's Lean Cuisine, frozen meal)1 serving−23 cal
210 calUnknown Cabbage Rolls2 pieces−9 cal
110 calBeef Cabbage Rolls (Cabbage filled with beef, rice and vegetables)1 roll−109 cal- 150 cal
President's Choice Cabbage Rolls1 cabbage roll−69 cal - 260 calLes Aliments M&M Meat Shops Cabbage Rolls¼ of tray+41 cal
- 140 calLaurie's Cabbage Rolls1 cabbage roll−79 cal
Burning 219 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared?
One serving of ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared (1 Roll w/sauce) has 219 calories, which works out to 101 calories per 100 g. That is about 11% of a 2,000-calorie day.
Is ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared high in protein?
Not especially. It has 9 g of protein per serving, and protein supplies 21% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared keto-friendly?
It is hard to fit into a strict keto diet. One serving has 25 g of net carbs and 60% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared?
779 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in ConAgra Foods Inc. Stuffed Cabbage Rolls In Tomato Sauce - 12 Per Tray, Unprepared?
8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
