Chef's Cupboard Stuffing Mix, Cornbread Flavor nutrition facts
Per ³⁄₁₆ carton · 28 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs21g80% of calories
- Fat1g9% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Chef's Cupboard Stuffing Mix, Cornbread Flavor (³⁄₁₆ carton, 28 g) has 110 calories, with 3 g of protein, 21 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (80% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ³⁄₁₆ carton (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 30 mg | 3% |
| Iron | 1 mg | 13% |
| Potassium | 10 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Cornbread Stuffing Mix414
- Chef's Cupboard Stuffing, Cornbread395
- Chef's Cupboard Stuffing Mix, Cornbread Flavor393
- Stuffing mix (cornbread, dry mix)388
- Kraft Cornbread Stuffing Mix, Stove Top357
- Ryan's Cornbread Dressing222
Similar foods
100 calKraft Cornbread Stuffing Mix, Stove Top³⁄₁₆ box−10 cal
120 calTrader Joe's Cornbread Stuffing Mix¹⁄₁₆ package dry mix+10 cal
170 calChef's Cupboard Stuffing, Cornbread¾ cup+60 cal
220 calRyan's Cornbread Dressing1 spoon+110 cal- 110 cal
Stuffing mix (cornbread, dry mix)1 ozsame cal - 179 calStuffing (cornbread, prepared)½ cup+69 cal
Burning 110 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 21minWalking (3.5 mph)
- 13minCycling (moderate)
- 9minRunning (6 mph)
- 15minSwimming laps
Common questions
How many calories are in Chef's Cupboard Stuffing Mix, Cornbread Flavor?
One serving of Chef's Cupboard Stuffing Mix, Cornbread Flavor (³⁄₁₆ carton) has 110 calories, which works out to 393 calories per 100 g. That is about 5.5% of a 2,000-calorie day.
Is Chef's Cupboard Stuffing Mix, Cornbread Flavor high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Chef's Cupboard Stuffing Mix, Cornbread Flavor keto-friendly?
It is hard to fit into a strict keto diet. One serving has 20 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Chef's Cupboard Stuffing Mix, Cornbread Flavor?
370 mg per serving.
How much sugar is in Chef's Cupboard Stuffing Mix, Cornbread Flavor?
3 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
