Kraft Cornbread Stuffing Mix, Stove Top nutrition facts
Per ³⁄₁₆ box · 28 g
of a 2,000 cal day
- Protein3g11% of calories
- Carbs21g80% of calories
- Fat1g9% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Kraft Cornbread Stuffing Mix, Stove Top (³⁄₁₆ box, 28 g) has 100 calories, with 3 g of protein, 21 g of carbohydrates and 1 g of fat. Most of its energy comes from carbs (80% of calories).
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
- Iron13%
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for ³⁄₁₆ box (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 30 μg | 3% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 1 mg | 13% |
| Potassium | 180 mg | 4% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
120 calTrader Joe's Cornbread Stuffing Mix¹⁄₁₆ package dry mix+20 cal
170 calChef's Cupboard Stuffing, Cornbread¾ cup+70 cal
220 calRyan's Cornbread Dressing1 spoon+120 cal- 110 cal
Stuffing mix (cornbread, dry mix)1 oz+10 cal - 179 calStuffing (cornbread, prepared)½ cup+79 cal
- 110 cal
Chef's Cupboard Stuffing Mix, Cornbread Flavor³⁄₁₆ carton+10 cal
Burning 100 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 19minWalking (3.5 mph)
- 12minCycling (moderate)
- 8minRunning (6 mph)
- 14minSwimming laps
Common questions
How many calories are in Kraft Cornbread Stuffing Mix, Stove Top?
One serving of Kraft Cornbread Stuffing Mix, Stove Top (³⁄₁₆ box) has 100 calories, which works out to 357 calories per 100 g. That is about 5% of a 2,000-calorie day.
Is Kraft Cornbread Stuffing Mix, Stove Top high in protein?
Not especially. It has 3 g of protein per serving, and protein supplies 11% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Kraft Cornbread Stuffing Mix, Stove Top keto-friendly?
It is hard to fit into a strict keto diet. One serving has 21 g of net carbs and 80% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Kraft Cornbread Stuffing Mix, Stove Top?
400 mg per serving.
How much sugar is in Kraft Cornbread Stuffing Mix, Stove Top?
2 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
