Sugar cookie dough (refrigerated) nutrition facts
Per 1 oz · 28 g
of a 2,000 cal day
- Protein1.1g4% of calories
- Carbs17g56% of calories
- Fat5.5g40% of calories
- ✓ Low sodium
At a glance
One serving of Sugar cookie dough (refrigerated) (1 oz, 28 g) has 124 calories, with 1.1 g of protein, 17 g of carbohydrates and 5.5 g of fat. Most of its energy comes from carbs (56% of calories).
Vitamins & minerals
Amounts for 1 oz (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 3 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin E | 0.1 mg | 0% |
| Vitamin K | 2 μg | 2% |
| Thiamine | 0.1 mg | 5% |
| Riboflavin (B2) | 0 mg | 3% |
| Niacin | 1 mg | 4% |
| Vitamin B6 | 0 mg | 0% |
| Folate (B9) | 18 μg | 4% |
| Vitamin B12 | 0 μg | 0% |
| Pantothenic acid | 0.1 mg | 1% |
| Choline | 2 mg | 1% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 2 mg | 0% |
| Iron | 1 mg | 7% |
| Potassium | 42 mg | 1% |
| Magnesium | 2 mg | 1% |
| Phosphorus | 48 mg | 7% |
| Zinc | 0.1 mg | 1% |
| Copper | 0 mg | 1% |
| Manganese | 0.1 mg | 4% |
| Selenium | 1 μg | 2% |
Full breakdown · 31 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Alanine | 0 g | — |
| Alpha carotene | 0 μg | — |
| Arginine | 0.1 g | — |
| Aspartic acid | 0.1 g | — |
| Beta carotene | 0 μg | — |
| Caffeine | 0 mg | — |
| Cystine | 0 g | — |
| Docosahexaenoic Acid (DHA) | 0 g | — |
| Docosapentaenoic Acid (DPA) | 0 g | — |
| Eicosapentaenoic Acid (EPA) | 0 g | — |
| Glutamic acid | 0.3 g | — |
| Glycine | 0 g | — |
| Histidine | 0 g | — |
| Isoleucine | 0.1 g | — |
| Leucine | 0.1 g | — |
| Lycopene | 0 μg | — |
| Lysine | 0.1 g | — |
| Methionine | 0 g | — |
| Monounsaturated fats | 3 g | — |
| Phenylalanine | 0.1 g | — |
| Polyunsaturated fats | 1 g | — |
| Proline | 0.1 g | — |
| Retinol | 3 μg | — |
| Serine | 0.1 g | — |
| Theobromine | 0 mg | — |
| Threonine | 0 g | — |
| Total omega 3 | 0 g | — |
| Total omega 6 | 0 g | — |
| Tryptophan | 0 g | — |
| Tyrosine | 0 g | — |
| Valine | 0.1 g | — |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Trader Joe's Snickerdoodle Cookies455
- Sugar cookie dough (refrigerated)435
- Pillsbury Cookie Dough, Shape Sugar, Hearts423
- Pillsbury Cookie Dough, Shape Sugar, Pre-Cut, Bunny423
- Lofthouse Cookies, Frosted Sugar, St. Patrick421
- Pillsbury Cookie Dough, Sugar Cookie421
- Lofthouse Sugar Cookies, Frosted, Valentine421
Similar foods
110 calPillsbury Cookie Dough, Shape Sugar, Hearts2 cookies−14 cal
160 calLofthouse Cookies, Frosted Sugar, St. Patrick1 cookie+36 cal
160 calPillsbury Cookie Dough, Sugar Cookie2 cookies+36 cal
110 calPillsbury Cookie Dough, Shape Sugar, Pre-Cut, Bunny2 cookies−14 cal
150 calTrader Joe's Snickerdoodle Cookies1 cookie+26 cal
160 calLofthouse Sugar Cookies, Frosted, Valentine1 cookie+36 cal
Burning 124 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 23minWalking (3.5 mph)
- 15minCycling (moderate)
- 10minRunning (6 mph)
- 17minSwimming laps
Common questions
How many calories are in Sugar cookie dough (refrigerated)?
One serving of Sugar cookie dough (refrigerated) (1 oz) has 124 calories, which works out to 435 calories per 100 g. That is about 6.2% of a 2,000-calorie day.
Is Sugar cookie dough (refrigerated) high in protein?
Not especially. It has 1.1 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Sugar cookie dough (refrigerated) keto-friendly?
It is hard to fit into a strict keto diet. One serving has 17 g of net carbs and 56% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Sugar cookie dough (refrigerated)?
83 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Sugar cookie dough (refrigerated)?
10 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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