Sugar cookies (refrigerated dough, baked)

Sugar cookies (refrigerated dough, baked) nutrition facts

Per 1 oz · 28 g

Calories
137
7%
of a 2,000 cal day
  • Protein
    1.3g
    4% of calories
  • Carbs
    19g
    54% of calories
  • Fat
    6.5g
    42% of calories
Portion
  • ✓ Low sodium

At a glance

One serving of Sugar cookies (refrigerated dough, baked) (1 oz, 28 g) has 137 calories, with 1.3 g of protein, 19 g of carbohydrates and 6.5 g of fat. Most of its energy comes from carbs (54% of calories).

Per 100 g
483cal
high energy density
Protein per 100 cal
0.9g
Net carbs
18g
carbs minus fiber
Fiber
0.2g
6.8 g sugar

Vitamins & minerals

Amounts for 1 oz (28 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A3 μg
0%
Vitamin C0 mg
0%
Vitamin D0 μg
0%
Vitamin E0.1 mg
0%
Vitamin K3 μg
2%
Thiamine0.1 mg
4%
Riboflavin (B2)0 mg
3%
Niacin1 mg
4%
Vitamin B60 mg
1%
Folate (B9)20 μg
5%
Vitamin B120 μg
1%
Pantothenic acid0 mg
1%
Choline3 mg
1%

Minerals

NutrientAmount% Daily Value
Calcium26 mg
3%
Iron1 mg
7%
Potassium46 mg
1%
Magnesium2 mg
1%
Phosphorus53 mg
8%
Zinc0.1 mg
1%
Copper0 mg
1%
Manganese0.1 mg
4%
Selenium1 μg
2%
Full breakdown · 31 more nutrients
NutrientAmount% Daily Value
Alanine0 g—
Alpha carotene0 μg—
Arginine0.1 g—
Aspartic acid0.1 g—
Beta carotene0 μg—
Caffeine0 mg—
Cystine0 g—
Docosahexaenoic Acid (DHA)0 g—
Docosapentaenoic Acid (DPA)0 g—
Eicosapentaenoic Acid (EPA)0 g—
Glutamic acid0.4 g—
Glycine0 g—
Histidine0 g—
Isoleucine0.1 g—
Leucine0.1 g—
Lycopene0 μg—
Lysine0.1 g—
Methionine0 g—
Monounsaturated fats4 g—
Phenylalanine0.1 g—
Polyunsaturated fats1 g—
Proline0.1 g—
Retinol3 μg—
Serine0.1 g—
Theobromine0 mg—
Threonine0 g—
Total omega 30 g—
Total omega 60 g—
Tryptophan0 g—
Tyrosine0 g—
Valine0.1 g—

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 137 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 26min
    Walking (3.5 mph)
  • 16min
    Cycling (moderate)
  • 11min
    Running (6 mph)
  • 19min
    Swimming laps

Common questions

How many calories are in Sugar cookies (refrigerated dough, baked)?

One serving of Sugar cookies (refrigerated dough, baked) (1 oz) has 137 calories, which works out to 483 calories per 100 g. That is about 6.9% of a 2,000-calorie day.

Are Sugar cookies (refrigerated dough, baked) high in protein?

Not especially. It has 1.3 g of protein per serving, and protein supplies 4% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Are Sugar cookies (refrigerated dough, baked) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 18 g of net carbs and 54% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Sugar cookies (refrigerated dough, baked)?

91 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in Sugar cookies (refrigerated dough, baked)?

6.8 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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