Foco Tamarind Juice nutrition facts
Per 8 fl oz
of a 2,000 cal day
- Protein0.5g1% of calories
- Carbs50g93% of calories
- Fat1.5g6% of calories
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Low sodium
- ✓ Cholesterol free
At a glance
One serving of Foco Tamarind Juice (8 fl oz) has 220 calories, with 0.5 g of protein, 50 g of carbohydrates and 1.5 g of fat. Most of its energy comes from carbs (93% of calories).
Vitamins & minerals
Amounts for 8 fl oz. Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 1 mg | 1% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.5 mg | 6% |
| Potassium | 115 mg | 2% |
How it compares
Calories per listed serving.
Burning 220 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 42minWalking (3.5 mph)
- 26minCycling (moderate)
- 18minRunning (6 mph)
- 31minSwimming laps
Common questions
How many calories are in Foco Tamarind Juice?
One serving of Foco Tamarind Juice (8 fl oz) has 220 calories. That is about 11% of a 2,000-calorie day.
Is Foco Tamarind Juice high in protein?
Not especially. It has 0.5 g of protein per serving, and protein supplies 1% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Foco Tamarind Juice keto-friendly?
It is hard to fit into a strict keto diet. One serving has 50 g of net carbs and 93% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Foco Tamarind Juice?
30 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Foco Tamarind Juice?
46 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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