Walmart Toasted Graham and Vanilla Digestive Wellness Cereal Vive nutrition facts
Per 1 serving ยท 55 g
of a 2,000 cal day
- Protein4g8% of calories
- Carbs43g82% of calories
- Fat2.5g11% of calories
- โ Low fat
- โ Low saturated fat
- โ Low sodium
- โ Cholesterol free
At a glance
One serving of Walmart Toasted Graham and Vanilla Digestive Wellness Cereal Vive (1 serving, 55 g) has 170 calories, with 4 g of protein, 43 g of carbohydrates and 2.5 g of fat. Most of its energy comes from carbs (82% of calories). It is high in dietary fiber (43% DV) and calcium (20% DV).
High in
20%+ of the daily value
- Dietary fiber43%
- Calcium20%
Good source of
10โ19% of the daily value
Nothing notable
Watch
20%+ of the daily value
Nothing notable
Vitamins & minerals
Amounts for 1 serving (55 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 ฮผg | 0% |
| Vitamin C | 0 mg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 200 mg | 20% |
| Iron | 1 mg | 8% |
| Potassium | 45 mg | 1% |
Full breakdown ยท 3 more nutrients
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Glucose | 10 g | โ |
| Monounsaturated fats | 0 g | โ |
| Polyunsaturated fats | 0 g | โ |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Kashi Golean, Vanilla Graham Clusters Cereal333
- Kashi Company Vanilla Graham Clusters333
- Kashi Company GoLean Vanilla Graham Clusters333
- Kashi GOLEAN Vanilla Graham Clusters cereal (ready-to-eat)330
- Walmart Toasted Graham and Vanilla Digestive Wellness Cereal Vive309
Burning 170 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 32minWalking (3.5 mph)
- 20minCycling (moderate)
- 14minRunning (6 mph)
- 24minSwimming laps
Common questions
How many calories are in Walmart Toasted Graham and Vanilla Digestive Wellness Cereal Vive?
One serving of Walmart Toasted Graham and Vanilla Digestive Wellness Cereal Vive (1 serving) has 170 calories, which works out to 309 calories per 100 g. That is about 8.5% of a 2,000-calorie day.
Is Walmart Toasted Graham and Vanilla Digestive Wellness Cereal Vive high in protein?
Not especially. It has 4 g of protein per serving, and protein supplies 8% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Walmart Toasted Graham and Vanilla Digestive Wellness Cereal Vive keto-friendly?
It is hard to fit into a strict keto diet. One serving has 31 g of net carbs and 82% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Walmart Toasted Graham and Vanilla Digestive Wellness Cereal Vive?
100 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
