Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream nutrition facts
Per 2 Tbsp ยท 30 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs3g16% of calories
- Fat7g84% of calories
- โ Low sodium
- โ Sugar free
- โ Cholesterol free
At a glance
One serving of Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream (2 Tbsp, 30 g) has 70 calories, with 0 g of protein, 3 g of carbohydrates and 7 g of fat. Most of its energy comes from fat (84% of calories).
Vitamins & minerals
Amounts for 2 Tbsp (30 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin D | 0 ฮผg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 1 mg | 0% |
| Iron | 0 mg | 0% |
| Potassium | 7 mg | 0% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream233
- Violife Sour Cream Alternative200
- Elmhurst Sour Cream Alternative, Dairy Free200
- Earth Island Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream167
- Kite Hill Plant-Based Artisans Alternative Sour Cream167
- Good Karma Sour Cream, Plant Based100
Similar foods
60 calViolife Sour Cream Alternative2 tbspโ10 cal
50 calKite Hill Plant-Based Artisans Alternative Sour Cream2 tbspโ20 cal
60 calElmhurst Sour Cream Alternative, Dairy Free2 tbspโ10 cal
25 calPresident's Choice Plant Based Sour Cream Alternative2 tbspโ45 cal
30 calGood Karma Sour Cream, Plant Based2 tbspโ40 cal
50 calEarth Island Follow Your Heart, Vegan Gourmet, Dairy Alternative Sour Cream2 Tbspโ20 cal
Burning 70 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 13minWalking (3.5 mph)
- 8minCycling (moderate)
- 6minRunning (6 mph)
- 10minSwimming laps
Common questions
How many calories are in Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream?
One serving of Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream (2 Tbsp) has 70 calories, which works out to 233 calories per 100 g. That is about 3.5% of a 2,000-calorie day.
Is Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream keto-friendly?
It is hard to fit into a strict keto diet. One serving has 2 g of net carbs and 16% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ50 g per day.
How much sodium is in Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream?
80 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Tofutti Brands Inc. Tofutti Brand, Milk Free Imitation Better Than Sour Cream?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
