Coast Authentic Tomatillos nutrition facts
Per 1 ounce · 28 g
of a 2,000 cal day
- Protein0g0% of calories
- Carbs2g100% of calories
- Fat0g0% of calories
- ✓ Low calorie
- ✓ Fat free
- ✓ Low saturated fat
- ✓ Sodium free
- ✓ Cholesterol free
At a glance
One serving of Coast Authentic Tomatillos (1 ounce, 28 g) has 9 calories, with 0 g of protein, 2 g of carbohydrates and 0 g of fat. Most of its energy comes from carbs (100% of calories).
Vitamins & minerals
Amounts for 1 ounce (28 g). Bars show % of the daily value.
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.2 mg | 2% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
11 calTomatillos (raw)1 medium tomatillos+2 cal- 25 cal
H-E-B Tomatillo - Small Guacamole2 tbsp+16 cal - 10 calMy Brother's Salsa Tomatillo2 tbsp+1 cal
- 40 calLa Costena Tomatillos1 serving+31 cal
- 40 calLa Costena Tomatillos1 serving+31 cal
- 30 cal
Empacadora San Marcos Emsanmar Tomatillo Green Tomato1 serving+21 cal
Burning 9 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 2minWalking (3.5 mph)
- 1minCycling (moderate)
- 1minRunning (6 mph)
- 1minSwimming laps
Common questions
How many calories are in Coast Authentic Tomatillos?
One serving of Coast Authentic Tomatillos (1 ounce) has 9 calories, which works out to 32 calories per 100 g. That is about 0.5% of a 2,000-calorie day.
Are Coast Authentic Tomatillos high in protein?
Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Coast Authentic Tomatillos keto-friendly?
It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 100% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Coast Authentic Tomatillos?
0 mg per serving, which meets the FDA definition of low sodium (140 mg or less).
How much sugar is in Coast Authentic Tomatillos?
1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
