Empacadora San Marcos Emsanmar Tomatillo Green Tomato nutrition facts
Per 1 serving · 121 g
of a 2,000 cal day
- Protein1g14% of calories
- Carbs5g70% of calories
- Fat0.5g16% of calories
- ✓ Low calorie
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Cholesterol free
At a glance
One serving of Empacadora San Marcos Emsanmar Tomatillo Green Tomato (1 serving, 121 g) has 30 calories, with 1 g of protein, 5 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (70% of calories). Keep an eye on sodium, which provides 35% of the daily value.
High in
20%+ of the daily value
Nothing notable
Good source of
10–19% of the daily value
Nothing notable
Watch
20%+ of the daily value
- Sodium35%
Vitamins & minerals
Amounts for 1 serving (121 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 18 μg | 2% |
| Vitamin C | 6 mg | 7% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
- H-E-B Tomatillo - Small Guacamole83
- My Brother's Salsa Tomatillo33
- La Costena Tomatillos33
- Coast Authentic Tomatillos32
- Tomatillos (raw)32
- La Costena Tomatillos31
- Empacadora San Marcos Emsanmar Tomatillo Green Tomato25
Burning 30 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 6minWalking (3.5 mph)
- 4minCycling (moderate)
- 2minRunning (6 mph)
- 4minSwimming laps
Common questions
How many calories are in Empacadora San Marcos Emsanmar Tomatillo Green Tomato?
One serving of Empacadora San Marcos Emsanmar Tomatillo Green Tomato (1 serving) has 30 calories, which works out to 25 calories per 100 g. That is about 1.5% of a 2,000-calorie day.
Is Empacadora San Marcos Emsanmar Tomatillo Green Tomato high in protein?
Not especially. It has 1 g of protein per serving, and protein supplies 14% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Is Empacadora San Marcos Emsanmar Tomatillo Green Tomato keto-friendly?
It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 70% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.
How much sodium is in Empacadora San Marcos Emsanmar Tomatillo Green Tomato?
800 mg per serving, which is high (20% or more of the 2,300 mg daily value).
How much sugar is in Empacadora San Marcos Emsanmar Tomatillo Green Tomato?
4 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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