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H-E-B Tomatillo - Small Guacamole
Bread, Grains & PastaH-E-B

H-E-B Tomatillo - Small Guacamole nutrition facts

Per 2 tbsp ยท 30 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    0g
    0% of calories
  • Carbs
    2g
    31% of calories
  • Fat
    2g
    69% of calories
Portion
  • โœ“ Low calorie
  • โœ“ Low fat
  • โœ“ Low saturated fat
  • โœ“ Low sodium
  • โœ“ Cholesterol free

At a glance

One serving of H-E-B Tomatillo - Small Guacamole (2 tbsp, 30 g) has 25 calories, with 0 g of protein, 2 g of carbohydrates and 2 g of fat. Most of its energy comes from fat (69% of calories).

Per 100 g
83cal
low energy density
Protein per 100 cal
0g
Net carbs
1g
carbs minus fiber
Fiber
1g
1 g sugar

Vitamins & minerals

Amounts for 2 tbsp (30 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A30 ฮผg
3%
Vitamin C4 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium0 mg
0%
Iron0 mg
0%

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 4min
    Swimming laps

Common questions

How many calories are in H-E-B Tomatillo - Small Guacamole?

One serving of H-E-B Tomatillo - Small Guacamole (2 tbsp) has 25 calories, which works out to 83 calories per 100 g. That is about 1.3% of a 2,000-calorie day.

Is H-E-B Tomatillo - Small Guacamole high in protein?

Not especially. It has 0 g of protein per serving, and protein supplies 0% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is H-E-B Tomatillo - Small Guacamole keto-friendly?

It is hard to fit into a strict keto diet. One serving has 1 g of net carbs and 31% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in H-E-B Tomatillo - Small Guacamole?

60 mg per serving, which meets the FDA definition of low sodium (140 mg or less).

How much sugar is in H-E-B Tomatillo - Small Guacamole?

1 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.

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