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Tomato bisque soup (canned, prepared with equal volume milk)
Meals & Restaurant Food

Tomato bisque soup (canned, prepared with equal volume milk) nutrition facts

Per 1 cup ยท 251 g

Calories
198
10%
of a 2,000 cal day
  • Protein
    6.3g
    12% of calories
  • Carbs
    29g
    58% of calories
  • Fat
    6.6g
    29% of calories
Portion

At a glance

One serving of Tomato bisque soup (canned, prepared with equal volume milk) (1 cup, 251 g) has 198 calories, with 6.3 g of protein, 29 g of carbohydrates and 6.6 g of fat. Most of its energy comes from carbs (58% of calories). It is high in riboflavin (b2) (21% DV) and phosphorus (25% DV). Keep an eye on sodium, which provides 48% of the daily value.

Per 100 g
79cal
low energy density
Protein per 100 cal
3.2g
Net carbs
29g
carbs minus fiber
Fiber
0.5g

High in

20%+ of the daily value

  • Riboflavin (B2)21%
  • Phosphorus25%

Good source of

10โ€“19% of the daily value

  • Vitamin B611%
  • Vitamin B1218%
  • Pantothenic acid10%
  • Calcium19%
  • Iron11%
  • Potassium13%

Watch

20%+ of the daily value

  • Sodium48%

Vitamins & minerals

Amounts for 1 cup (251 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A63 ฮผg
7%
Vitamin C7 mg
8%
Thiamine0.1 mg
9%
Riboflavin (B2)0.3 mg
21%
Niacin1 mg
8%
Vitamin B60.1 mg
11%
Folate (B9)23 ฮผg
6%
Vitamin B120.4 ฮผg
18%
Pantothenic acid1 mg
10%

Minerals

NutrientAmount% Daily Value
Calcium186 mg
19%
Iron1 mg
11%
Potassium605 mg
13%
Magnesium25 mg
6%
Phosphorus173 mg
25%
Zinc1 mg
6%
Copper0.1 mg
16%
Manganese0.3 mg
11%
Full breakdown ยท 23 more nutrients
NutrientAmount% Daily Value
Alanine0.2 gโ€”
Arginine0.2 gโ€”
Aspartic acid1 gโ€”
Cystine0.1 gโ€”
Glutamic acid2 gโ€”
Glycine0.1 gโ€”
Histidine0.2 gโ€”
Isoleucine0.3 gโ€”
Leucine1 gโ€”
Lysine0.4 gโ€”
Methionine0.1 gโ€”
Monounsaturated fats2 gโ€”
Phenylalanine0.3 gโ€”
Polyunsaturated fats1 gโ€”
Proline1 gโ€”
Retinol23 ฮผgโ€”
Serine0.3 gโ€”
Threonine0.2 gโ€”
Total omega 30 gโ€”
Total omega 60 gโ€”
Tryptophan0.1 gโ€”
Tyrosine0.3 gโ€”
Valine0.4 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Similar foods

Burning 198 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 38min
    Walking (3.5 mph)
  • 24min
    Cycling (moderate)
  • 17min
    Running (6 mph)
  • 28min
    Swimming laps

Common questions

How many calories are in Tomato bisque soup (canned, prepared with equal volume milk)?

One serving of Tomato bisque soup (canned, prepared with equal volume milk) (1 cup) has 198 calories, which works out to 79 calories per 100 g. That is about 9.9% of a 2,000-calorie day.

Is Tomato bisque soup (canned, prepared with equal volume milk) high in protein?

Not especially. It has 6.3 g of protein per serving, and protein supplies 12% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Tomato bisque soup (canned, prepared with equal volume milk) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 29 g of net carbs and 58% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Tomato bisque soup (canned, prepared with equal volume milk)?

1109 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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