Quixtar Pacific Foods Roasted Red Pepper and Tomato Soup

Quixtar Pacific Foods Roasted Red Pepper and Tomato Soup nutrition facts

Per 8 fl oz ยท 240 g

Calories
110
6%
of a 2,000 cal day
  • Protein
    5g
    20% of calories
  • Carbs
    16g
    63% of calories
  • Fat
    2g
    18% of calories
Portion
  • โœ“ Low fat

At a glance

One serving of Quixtar Pacific Foods Roasted Red Pepper and Tomato Soup (8 fl oz, 240 g) has 110 calories, with 5 g of protein, 16 g of carbohydrates and 2 g of fat. Most of its energy comes from carbs (63% of calories). Keep an eye on sodium, which provides 31% of the daily value.

Per 100 g
46cal
very low energy density
Protein per 100 cal
4.5g
Net carbs
15g
carbs minus fiber
Fiber
1g

High in

20%+ of the daily value

Nothing notable

Good source of

10โ€“19% of the daily value

  • Vitamin A10%
  • Calcium15%

Watch

20%+ of the daily value

  • Sodium31%

Vitamins & minerals

Amounts for 8 fl oz (240 g). Bars show % of the daily value.

Vitamins

NutrientAmount% Daily Value
Vitamin A90 ฮผg
10%
Vitamin C4 mg
4%

Minerals

NutrientAmount% Daily Value
Calcium150 mg
15%
Iron0.2 mg
2%
Potassium0 mg
0%
Full breakdown ยท 3 more nutrients
NutrientAmount% Daily Value
Glucose12 gโ€”
Monounsaturated fats0 gโ€”
Polyunsaturated fats0 gโ€”

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 110 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 21min
    Walking (3.5 mph)
  • 13min
    Cycling (moderate)
  • 9min
    Running (6 mph)
  • 15min
    Swimming laps

Common questions

How many calories are in Quixtar Pacific Foods Roasted Red Pepper and Tomato Soup?

One serving of Quixtar Pacific Foods Roasted Red Pepper and Tomato Soup (8 fl oz) has 110 calories, which works out to 46 calories per 100 g. That is about 5.5% of a 2,000-calorie day.

Is Quixtar Pacific Foods Roasted Red Pepper and Tomato Soup high in protein?

Not especially. It has 5 g of protein per serving, and protein supplies 20% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Quixtar Pacific Foods Roasted Red Pepper and Tomato Soup keto-friendly?

It is hard to fit into a strict keto diet. One serving has 15 g of net carbs and 63% of its calories come from carbohydrates, while most keto plans cap net carbs at 20โ€“50 g per day.

How much sodium is in Quixtar Pacific Foods Roasted Red Pepper and Tomato Soup?

720 mg per serving, which is high (20% or more of the 2,300 mg daily value).

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