Wellshire Turkey Breakfast Strips nutrition facts
Per 1 slice pan fried · 28 g
of a 2,000 cal day
- Protein6g57% of calories
- Carbs0g0% of calories
- Fat2g43% of calories
- ✓ Keto-friendly
- ✓ Low fat
- ✓ Low saturated fat
- ✓ Sugar free
At a glance
One serving of Wellshire Turkey Breakfast Strips (1 slice pan fried, 28 g) has 45 calories, with 6 g of protein, 0 g of carbohydrates and 2 g of fat. Most of its energy comes from protein (57% of calories).
Vitamins & minerals
Amounts for 1 slice pan fried (28 g). Bars show % of the daily value.
Vitamins
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Vitamin A | 0 μg | 0% |
| Vitamin C | 0 mg | 0% |
| Vitamin D | 0 μg | 0% |
Minerals
| Nutrient | Amount | % Daily Value |
|---|---|---|
| Calcium | 0 mg | 0% |
| Iron | 0.4 mg | 5% |
How it compares
Calories per 100 g, so different serving sizes compare fairly.
Similar foods
- 156 calPork breakfast strips1 serving+111 cal
- 264 calPork breakfast strips (cured, raw or unheated)3 slices+219 cal
- 80 calWallace's Pork Strips½ oz.+35 cal
- 150 calJohnsonville Original Sausage Strips2 strips+105 cal
- 80 calWallace's Tasty Pork Strips½ oz.+35 cal
- 110 cal
Pederson's Natural Farms Paleo Breakfast Strips1 slice+65 cal
Burning 45 calories
Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.
- 9minWalking (3.5 mph)
- 5minCycling (moderate)
- 4minRunning (6 mph)
- 6minSwimming laps
Common questions
How many calories are in Wellshire Turkey Breakfast Strips?
One serving of Wellshire Turkey Breakfast Strips (1 slice pan fried) has 45 calories, which works out to 161 calories per 100 g. That is about 2.3% of a 2,000-calorie day.
Are Wellshire Turkey Breakfast Strips high in protein?
Not especially. It has 6 g of protein per serving, and protein supplies 57% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.
Are Wellshire Turkey Breakfast Strips keto-friendly?
It can fit a ketogenic diet: 0 g of net carbs per serving, with carbs making up 0% of calories.
How much sodium is in Wellshire Turkey Breakfast Strips?
190 mg per serving.
How much sugar is in Wellshire Turkey Breakfast Strips?
0 g of total sugars per serving. Labels list total sugars, which include natural sugars from fruit and milk as well as any added sugars.
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