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Turkey gravy (Franco-American, slow-roast) nutrition facts

Per ¼ cup · 59 g

Calories
25
1%
of a 2,000 cal day
  • Protein
    1g
    16% of calories
  • Carbs
    4g
    65% of calories
  • Fat
    0.5g
    18% of calories
Portion
  • ✓ Low calorie
  • ✓ Low fat
  • ✓ Low saturated fat
  • ✓ Cholesterol free

At a glance

One serving of Turkey gravy (Franco-American, slow-roast) (¼ cup, 59 g) has 25 calories, with 1 g of protein, 4 g of carbohydrates and 0.5 g of fat. Most of its energy comes from carbs (65% of calories).

Per 100 g
42cal
very low energy density
Protein per 100 cal
4g
Net carbs
4g
carbs minus fiber
Fiber
0g

How it compares

Calories per 100 g, so different serving sizes compare fairly.

Burning 25 calories

Estimated for a 70 kg (154 lb) adult using MET values from the Compendium of Physical Activities.

  • 5min
    Walking (3.5 mph)
  • 3min
    Cycling (moderate)
  • 2min
    Running (6 mph)
  • 3min
    Swimming laps

Common questions

How many calories are in Turkey gravy (Franco-American, slow-roast)?

One serving of Turkey gravy (Franco-American, slow-roast) (¼ cup) has 25 calories, which works out to 42 calories per 100 g. That is about 1.2% of a 2,000-calorie day.

Is Turkey gravy (Franco-American, slow-roast) high in protein?

Not especially. It has 1 g of protein per serving, and protein supplies 16% of its calories. Foods where protein provides 30% or more of calories are generally considered protein-dense.

Is Turkey gravy (Franco-American, slow-roast) keto-friendly?

It is hard to fit into a strict keto diet. One serving has 4 g of net carbs and 65% of its calories come from carbohydrates, while most keto plans cap net carbs at 20–50 g per day.

How much sodium is in Turkey gravy (Franco-American, slow-roast)?

320 mg per serving.

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